California Publishes New Cell Phone Guidelines

California’s Department of Health has published new guidelines on how to handle cell phones. It warns that radiation emitted from cell phones can be harmful but does not say that cell phones are dangerous.

.Health authorities in California suggest a few measures cell phone users should take. When sleeping, you should keep your phone at least an arm’s length away from your body.  You should also avoid keeping your cell phone in your pocket. They also recommend only using cell phones when reception is strong.

Some doctors agree that carrying cell phones close to your body could increase the risk of getting brain tumours , cancer and becoming infertile. It may also lead to headaches, hearing problems and a loss of memory. On the other side, there are many health experts who say that the risks cell phone usage present are not proven

Cell phones emit radiation in the form of low-energy radio waves when they receive and send signals from cell towers.    The frequencies that cell phones use could be linked to various illnesses.

The new cell phone guidelines have existed since 2009 but not been published. Recently, a Berkeley professor won a lawsuit against the Department of Health to release the guidelines to the public and push for more action.


The California Department of Health has released new guidelines on how to use cell phones.
The California Department of Health has released new guidelines on how to use cell phones.


  • authorities = government organisation that can make decisions
  • avoid = stop; not do something
  • brain tumour = illness in your brain  in which cells increase in an uncontrolled way
  • cancer = serious disease in which cells in one part of your body start to grow in a way that is not normal
  • cell tower = high object that sends out and receives cell phone signals
  • Department of Health = authorities that are responsible  for health programs and health information that is given to the public
  • emit = release, send out
  • guidelines = instructions on how people should do something or deal with something
  • handle = use
  • increase = go up
  • infertile = if you are not able to have babies
  • lawsuit = a problem that is settled by a judge in court
  • loss of memory = when you start forgetting things
  • public = the people in general
  • publish = to release official information to all people
  • radiation = form of energy that is sent out as waves that you cannot see
  • receive = pick up, get
  • recently = a short time ago
  • reception = the quality of the signal you get for your cell phone
  • suggest = recommend
  • usage = how something is used